I ran approximately 4.2 miles with a 0.2 mile walk after the first 3.7 miles, between Sparks and Garden St. After the 3.7, I was feeling a bit overheated. After a block or two, I'd cooled down and kept going.
Here's the map:
Tuesday, June 29, 2010
The morning run
I went for a run this morning at 7:00 AM or so. It was hot and muggy (approximately 83 degrees) though I felt pretty good. Well, mostly.
I ran approximately 4.2 miles with a 0.2 mile walk after the first 3.7 miles, between Sparks and Garden St. After the 3.7, I was feeling a bit overheated. After a block or two, I'd cooled down and kept going.
Here's the map:
I ran approximately 4.2 miles with a 0.2 mile walk after the first 3.7 miles, between Sparks and Garden St. After the 3.7, I was feeling a bit overheated. After a block or two, I'd cooled down and kept going.
Here's the map:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment